“What mental health needs is more sunlight, more candor, more unashamed conversation about illnesses that affect not only individuals, but their families as well.”
― Glenn Close
National Suicide Prevention Lifeline
or 988
Crisis Text Line
text "BRAVE" to 741-741
National Domestic Violence Hotline
National Hopeline Network
Self-Harm Hotline
American Association of Poison Control
Alcoholism & Drug Dependency Hope Line
National Crisis Line, Anorexia and Bulimia
GLBT Hotline
The Trans Lifeline
Lifeline Chat is a service of the National Suicide Prevention Lifeline, connecting individuals with counselors for emotional support and other services via web chat.
Great for: Online support, starting your journey, anonymous
Active Minds is the nation’s premier nonprofit organization supporting mental health awareness and education for young adults
Great for: Advocates, schools, businesses, online support, mental health information, self-care resources
NEDA supports individuals and families affected by eating disorders, and serves as a catalyst for prevention, cures and access to quality care.
Great for: A place to start (including screening tool), eating disorder education, community and advocacy, online chat
No Shame On U is a 501(c)(3) organization dedicated to the people who need help to seek it, for family members and friends to know how to provide proper support and to save lives.
Great for: Support resources, friends and family, advocates
PFLAG was the first organization devoted to helping parents, families, and allies support LGBTQ+ people.
Great for: Friends & family, advocates, community support, education
Q Chat Space allows LGBTQ+ teens (13-19) to participate in online support groups that are professionally facilitated. All members are verified and the facilitators guide conversations and enforce group rules to ensure safety.
Great for: Teens, additional resources, safe peer support
Offering comprehensive online mental health treatment options including video call and messaging. Online mental health self-evaluation.
Great for: Starting your journey, online support, teens